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Organic 38% Cacao Milk Chocolate — Nutrition Facts & Ingredients

UPC 99482471569 Manufacturer: Whole Foods Market, Inc. Chocolate Updated Sep 27, 2026

Organic 38% Cacao Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
6.2 gper 100 g
Carbs
50 gper 100 g
Fat
40.6 gper 100 g

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Per serving (3 blocks | about, 32 g): 190 calories. Per 100 g: 594 calories, 6.2 g protein, 40.6 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 blocks | about (32g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 25.0mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 13.0g Added Sugars 26%
Protein 2g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

594 calories in 100 g
Protein6.2 g
Carbohydrates50 g
Sugars46.9 g
Added sugars40.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)46.9g
Fat40.6 g
Saturated fat25 g
Trans fat0 g
Cholesterol16 mg
Sodium78 mg
Calcium188 mg
Potassium375 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Organic 38% Cacao Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Ground Vanilla Beans, Organic Milk Chocolate, Organic Whole Dry Milk

Frequently asked questions

How many calories are in Organic 38% Cacao Milk Chocolate?

Per 100 g of Organic 38% Cacao Milk Chocolate there are 594 calories.

How much protein is in Organic 38% Cacao Milk Chocolate?

Per 100 g of Organic 38% Cacao Milk Chocolate there are 6.25 g protein.

How many carbohydrates are in Organic 38% Cacao Milk Chocolate?

Per 100 g of Organic 38% Cacao Milk Chocolate there are 50.0 g carbohydrates. Of which 46.88 g sugars.

How much sugar is in Organic 38% Cacao Milk Chocolate?

Per 100 g of Organic 38% Cacao Milk Chocolate there are 46.88 g sugars.

How much sodium (salt) is in Organic 38% Cacao Milk Chocolate?

Per 100 g of Organic 38% Cacao Milk Chocolate there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic 38% Cacao Milk Chocolate?

Per 100 g of Organic 38% Cacao Milk Chocolate there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic 38% Cacao Milk Chocolate?

The main ingredients in Organic 38% Cacao Milk Chocolate are: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Ground Vanilla Beans, Organic Milk Chocolate.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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