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Kabuli Chana Chickpeas — Nutrition Facts & Ingredients

UPC 723246232034 Manufacturer: House of Spices Vegetable and Lentil Mixes Updated Sep 27, 2026

Kabuli Chana Chickpeas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
22.4 gper 100 g
Carbs
59.2 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 49 g): 180 calories. Per 100 g: 367 calories, 22.4 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (49g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 11g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 2.5mg 14%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein22.4 g
Carbohydrates59.2 g
Sugars4.1 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)49.0g
Fat6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium61 mg
Calcium41 mg
Potassium816 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Kabuli Chana Chickpeas

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Ingredients

Chickpeas

Frequently asked questions

How many calories are in Kabuli Chana Chickpeas?

Per 100 g of Kabuli Chana Chickpeas there are 367 calories.

How much protein is in Kabuli Chana Chickpeas?

Per 100 g of Kabuli Chana Chickpeas there are 22.45 g protein.

How many carbohydrates are in Kabuli Chana Chickpeas?

Per 100 g of Kabuli Chana Chickpeas there are 59.18 g carbohydrates. Of which 4.08 g sugars.

How much sugar is in Kabuli Chana Chickpeas?

Per 100 g of Kabuli Chana Chickpeas there are 4.08 g sugars.

How much sodium (salt) is in Kabuli Chana Chickpeas?

Per 100 g of Kabuli Chana Chickpeas there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kabuli Chana Chickpeas?

Per 100 g of Kabuli Chana Chickpeas there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kabuli Chana Chickpeas?

The main ingredients in Kabuli Chana Chickpeas are: Chickpeas.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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