Vanilla Meringues, Vanilla — Nutrition Facts & Ingredients
Per serving (8 meringues, 22 g): 9 calories. Per 100 g: 41 calories, 4.5 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 meringues (22g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Egg Whites, Natural Vanilla Flavor, Sugar
Allergens
Contains: Eggs
Frequently asked questions
How many calories are in Vanilla Meringues, Vanilla?
Per 100 g of Vanilla Meringues, Vanilla there are 41 calories.
How much protein is in Vanilla Meringues, Vanilla?
Per 100 g of Vanilla Meringues, Vanilla there are 4.55 g protein.
How many carbohydrates are in Vanilla Meringues, Vanilla?
Per 100 g of Vanilla Meringues, Vanilla there are 95.45 g carbohydrates. Of which 95.45 g sugars.
How much sugar is in Vanilla Meringues, Vanilla?
Per 100 g of Vanilla Meringues, Vanilla there are 95.45 g sugars.
How much sodium (salt) is in Vanilla Meringues, Vanilla?
Per 100 g of Vanilla Meringues, Vanilla there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Vanilla Meringues, Vanilla?
The main ingredients in Vanilla Meringues, Vanilla are: Egg Whites, Natural Vanilla Flavor, Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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