DON JAVIER'S

Pico De Gallo — Nutrition Facts & Ingredients

UPC 850450005076 Manufacturer: Casas Food Service Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 29 g): 10 calories. Per 100 g: 34 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 3.2mg 0%
Iron 0.5mg 3%
Potassium 56.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein0 g
Carbohydrates3.5 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium207 mg
Calcium11 mg
Potassium194 mg
Iron1.7 mg
Vitamin C14.8 mg
Vitamin D0 mcg

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Ingredients

Cilantro, Citric Acid, Jalapeno Pepper, Onion, Salt, Tomato, Vinegar, Water

Frequently asked questions

How many calories are in Pico De Gallo?

Per 100 g of Pico De Gallo there are 34 calories.

How much protein is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 0.0 g protein.

How many carbohydrates are in Pico De Gallo?

Per 100 g of Pico De Gallo there are 3.45 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 3.45 g sugars.

How much sodium (salt) is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pico De Gallo?

Per 100 g of Pico De Gallo there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pico De Gallo?

The main ingredients in Pico De Gallo are: Cilantro, Citric Acid, Jalapeno Pepper, Onion, Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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