Black Bean Soup, Black Bean — Nutrition Facts & Ingredients
Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 4.6 g protein, 1.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Dehydrated Garlic, Dehydrated Onion, Green Bell Peppers, Monosodium Glutamate, Olive Oil, Salt, Soy Bean Oil, Spices, Sugar And Vinegar, Water
Frequently asked questions
How many calories are in Black Bean Soup, Black Bean?
Per 100 g of Black Bean Soup, Black Bean there are 85 calories.
How much protein is in Black Bean Soup, Black Bean?
Per 100 g of Black Bean Soup, Black Bean there are 4.62 g protein.
How many carbohydrates are in Black Bean Soup, Black Bean?
Per 100 g of Black Bean Soup, Black Bean there are 14.62 g carbohydrates. Of which 0.77 g sugars.
How much sugar is in Black Bean Soup, Black Bean?
Per 100 g of Black Bean Soup, Black Bean there are 0.77 g sugars.
How much sodium (salt) is in Black Bean Soup, Black Bean?
Per 100 g of Black Bean Soup, Black Bean there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Soup, Black Bean?
Per 100 g of Black Bean Soup, Black Bean there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Soup, Black Bean?
The main ingredients in Black Bean Soup, Black Bean are: Black Beans, Dehydrated Garlic, Dehydrated Onion, Green Bell Peppers, Monosodium Glutamate.
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- "High Protein" and Other Protein Claims Decoded
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