HARMONS

Sliced Provolone Cheese — Nutrition Facts & Ingredients

UPC 19646840819 Manufacturer: Harmons Inc Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (.75 ONZ, 21 g): 70 calories. Per 100 g: 333 calories, 23.8 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size.75 ONZ (21g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 14.9mg 5%

Sodium 150mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5g

Vitamin D 0mcg 0%

Calcium 159mg 12%

Iron 0mg 0%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein23.8 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat28.6 g

Saturated fat19.1 g

Trans fat0 g

Cholesterol71 mg

Sodium714 mg

Calcium757 mg

Potassium143 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sliced Provolone Cheese

Prices and availability are set by the retailer.

Ingredients

And Enzymes, Cheese Cultures, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Sliced Provolone Cheese?

Per 100 g of Sliced Provolone Cheese there are 333 calories.

How much protein is in Sliced Provolone Cheese?

Per 100 g of Sliced Provolone Cheese there are 23.81 g protein.

How many carbohydrates are in Sliced Provolone Cheese?

Per 100 g of Sliced Provolone Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sliced Provolone Cheese?

Per 100 g of Sliced Provolone Cheese there are 0.0 g sugars.

How much sodium (salt) is in Sliced Provolone Cheese?

Per 100 g of Sliced Provolone Cheese there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Provolone Cheese?

Per 100 g of Sliced Provolone Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Provolone Cheese?

The main ingredients in Sliced Provolone Cheese are: And Enzymes, Cheese Cultures, Pasteurized Milk, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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