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Organic Quinoa With Olive Oil — Nutrition Facts & Ingredients

UPC 22929302195 Manufacturer: Good Groceries Company Inc. Other Grains & Seeds Updated Sep 27, 2026

Organic Quinoa With Olive Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
4 gper 100 g
Carbs
22.4 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (0.5 pouch, 125 g): 200 calories. Per 100 g: 160 calories, 4 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 pouch (125g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 5g
Vitamin D 0mcg 0%
Calcium 13.8mg 1%
Iron 2mg 11%
Potassium 255mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein4 g
Carbohydrates22.4 g
Sugars0.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)19.2g
Fat5.6 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium11 mg
Potassium204 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Organic Quinoa With Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Guerande Sea Salt, Organic Extra Virgin Olive Oil, Organic White Quinoa

Frequently asked questions

How many calories are in Organic Quinoa With Olive Oil?

Per 100 g of Organic Quinoa With Olive Oil there are 160 calories.

How much protein is in Organic Quinoa With Olive Oil?

Per 100 g of Organic Quinoa With Olive Oil there are 4.0 g protein.

How many carbohydrates are in Organic Quinoa With Olive Oil?

Per 100 g of Organic Quinoa With Olive Oil there are 22.4 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Organic Quinoa With Olive Oil?

Per 100 g of Organic Quinoa With Olive Oil there are 0.8 g sugars.

How much sodium (salt) is in Organic Quinoa With Olive Oil?

Per 100 g of Organic Quinoa With Olive Oil there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Quinoa With Olive Oil?

Per 100 g of Organic Quinoa With Olive Oil there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Quinoa With Olive Oil?

The main ingredients in Organic Quinoa With Olive Oil are: Guerande Sea Salt, Organic Extra Virgin Olive Oil, Organic White Quinoa.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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