CROMER'S

Fresh Popcorn — Nutrition Facts & Ingredients

UPC 705105061757 Manufacturer: Brittany Records Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (4 cups, 512 g): 148 calories. Per 100 g: 29 calories, 0.6 g protein, 1.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 cups (512g)

Amount per servingCalories
148
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 97.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein0.6 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)2.7g
Fat1.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium0 mg
Potassium19 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Coconut Oil, Popcorn, Salt

Allergens

May contain: Artificial Colors, Flavors, Yellow 5

Frequently asked questions

How many calories are in Fresh Popcorn?

Per 100 g of Fresh Popcorn there are 29 calories.

How much protein is in Fresh Popcorn?

Per 100 g of Fresh Popcorn there are 0.59 g protein.

How many carbohydrates are in Fresh Popcorn?

Per 100 g of Fresh Popcorn there are 3.32 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Popcorn?

Per 100 g of Fresh Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Fresh Popcorn?

Per 100 g of Fresh Popcorn there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Popcorn?

Per 100 g of Fresh Popcorn there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Popcorn?

The main ingredients in Fresh Popcorn are: Coconut Oil, Popcorn, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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