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Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa

UPC 21130503292 Manufacturer: Safeway, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 147 g): 279 calories. Per 100 g: 190 calories, 4.1 g protein, 3.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (147g)

Amount per servingCalories
279
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 55.0g 20%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 17.6mg 1%
Iron 2.0mg 11%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4.1 g
Carbohydrates37.4 g
Sugars0.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)37.4g
Fat3.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium12 mg
Potassium150 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa

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Ingredients

Red Quinoa, Rice Bran Oil, Water, Whole Grain Parboiled Brown Rice, Wild Rice

Frequently asked questions

How many calories are in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

Per 100 g of Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa there are 190 calories.

How much protein is in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

Per 100 g of Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa there are 4.08 g protein.

How many carbohydrates are in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

Per 100 g of Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa there are 37.41 g carbohydrates. Of which 0.68 g sugars.

How much sugar is in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

Per 100 g of Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa there are 0.68 g sugars.

How much sodium (salt) is in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

Per 100 g of Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

Per 100 g of Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa?

The main ingredients in Brown And Wild Whole Grain Rice With Quinoa, Brown And Wild With Quinoa are: Red Quinoa, Rice Bran Oil, Water, Whole Grain Parboiled Brown Rice, Wild Rice.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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