PUBLIX

Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild

UPC 41415247611 Manufacturer: Publix Super Markets, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 3.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
45
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0.2mg 1%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium17 mg
Potassium467 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild

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Ingredients

Cilantro Oil, Dehydrated Cilantro, Dehydrated Jalapeno, Dehydrated Onion, Garlic, Hass Avocado, Jalapeno Pepper, Lime Juice Concentrate, Onion, Sea Salt

Frequently asked questions

How many calories are in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

Per 100 g of Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild there are 150 calories.

How much protein is in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

Per 100 g of Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild there are 3.33 g protein.

How many carbohydrates are in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

Per 100 g of Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

Per 100 g of Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild there are 0.0 g sugars.

How much sodium (salt) is in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

Per 100 g of Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

Per 100 g of Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild?

The main ingredients in Mild Guacamole With Onion, Jalapeno, Garlic, Cilantro, And Lime, Mild are: Cilantro Oil, Dehydrated Cilantro, Dehydrated Jalapeno, Dehydrated Onion, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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