WEIS

Roasted Cashews — Nutrition Facts & Ingredients

UPC 41497136865 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 35 g): 200 calories. Per 100 g: 571 calories, 17.1 g protein, 48.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
200
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 17.9mg 1%
Iron 2.0mg 11%
Potassium 296mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.1 g
Carbohydrates31.4 g
Sugars5.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)28.5g
Fat48.6 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium51 mg
Potassium846 mg
Iron5.7 mg
Vitamin D0 mcg

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Ingredients

Cashews, Hi-oleic Canola Oil, Roasted Cashews

Frequently asked questions

How many calories are in Roasted Cashews?

Per 100 g of Roasted Cashews there are 571 calories.

How much protein is in Roasted Cashews?

Per 100 g of Roasted Cashews there are 17.14 g protein.

How many carbohydrates are in Roasted Cashews?

Per 100 g of Roasted Cashews there are 31.43 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Roasted Cashews?

Per 100 g of Roasted Cashews there are 5.71 g sugars.

How much sodium (salt) is in Roasted Cashews?

Per 100 g of Roasted Cashews there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Cashews?

Per 100 g of Roasted Cashews there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Cashews?

The main ingredients in Roasted Cashews are: Cashews, Hi-oleic Canola Oil, Roasted Cashews.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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