Jamon Serrano — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 28.6 g protein, 16.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Jamon Serrano?
Per 100 g of Jamon Serrano there are 250 calories.
How much protein is in Jamon Serrano?
Per 100 g of Jamon Serrano there are 28.57 g protein.
How many carbohydrates are in Jamon Serrano?
Per 100 g of Jamon Serrano there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Jamon Serrano?
Per 100 g of Jamon Serrano there are 0.0 g sugars.
How much sodium (salt) is in Jamon Serrano?
Per 100 g of Jamon Serrano there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jamon Serrano?
Per 100 g of Jamon Serrano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jamon Serrano?
The main ingredients in Jamon Serrano are: Pork Ham, Potassium Nitrate, Salt, Sodium Nitrite, Sugar.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Hot Wachula's
Nutrition facts for other products from Hot Wachula's:
- Queso Manchego Cheese, Queso Manchego
- Marcona Almonds With Rosemary & Sea Salt, Rosemary & Sea Salt
- Shaved Cheese
- Don Juan, Cubed Cheese
- Marcona Almonds, With Rosemary & Sea Salt
- Goat Cheese Soaked In Red Wine