Alternatives to Medium Vegetable Pulao, Medium

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Roth Industries, LLC Cuban Inspired Rice & Black Beans, Cuban Inspired −30 calories+0.2 g protein−1.1 g sat. fat−4.5 g sugars
    136Calories 3.6Protein 3.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
26. 26
    Schnuck Markets, Inc. Culinaria, Aztec Blend, Rice Mix +190 calories+7.7 g protein−1.1 g sat. fat−4.5 g sugars
    356Calories 11.1Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
27. 27
    Schnuck Markets, Inc. Culinaria, Kamut Blend Rice Mix +212 calories+7.7 g protein−1.5 g sat. fat−4.5 g sugars
    378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
28. 28
    Wakefern Food Corporation Dirty Long Grain Rice, Dirty +190 calories+3.3 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    Zatarain's Inc. Dirty Rice Reduced Sodium Long Grain Rice Mix With Vegetables & Spices, Dirty Rice +176 calories+4.5 g protein−1.5 g sat. fat−4.5 g sugars
    342Calories 7.9Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    SunFoods LLC Enriched White And Brown Calrose Rice +188 calories+2.9 g protein−1.5 g sat. fat−4.5 g sugars
    354Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
31. 31
    Supervalu, Inc. Essential Everyday, Pilaf Rice Mix +191 calories+6.6 g protein−1.5 g sat. fat−4.5 g sugars
    357Calories 10Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    Zatarain's Inc. Etoufee Base Seasoning Mix Of Spices & Vegetables Add Seafood And Tomato Paste For A One-Pot Dish, Etoufee Base +167 calories+3.3 g protein−1.5 g sat. fat−4.5 g sugars
    333Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Bektrom Foods, Inc Family Style Chicken Flavored Rice, Chicken +183 calories+4.5 g protein−1.5 g sat. fat−4.5 g sugars
    349Calories 7.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    LT Foods Americas, Inc. Fire Roasted Tomatillo & Green Chili Flavor Mexican Style Basmati Rice, Fire Roasted Tomatillo & Green Chili +161 calories+2.4 g protein−1.5 g sat. fat−4.5 g sugars
    327Calories 5.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
35. 35
    Food Town Stores Inc. Food Lion, Rice Pilaf Mix +173 calories+5.5 g protein−1.5 g sat. fat−4.5 g sugars
    339Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    Uncle Ben's Inc. Garlic & Butter Rice Flavor Infusions, Garlic & Butter +190 calories+3.3 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Riviana Foods Inc. Garlic & Olive Oil Jasmine Rice +20 calories−0.5 g protein−1.1 g sat. fat−4.5 g sugars
    186Calories 2.9Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
38. 38
    Riviana Foods Inc. Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil +20 calories−0.5 g protein−1.1 g sat. fat−4.5 g sugars
    186Calories 2.9Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
39. 39
    Riviana Foods Inc. Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil +19 calories−0.4 g protein−1.3 g sat. fat−4.5 g sugars
    185Calories 3Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
40. 40
    Ahold USA, Inc. Giant, Rich And Flavorful Italian Rice, Citrus Lemon, Citrus Lemon +190 calories+3.3 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Goya Foods, Inc. Goya, Spanish Style Yellow Rice +190 calories+3.3 g protein−1.5 g sat. fat−4.5 g sugars
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Tony Chachere's Creole Foods of Opelousas, Inc. Gumbo Creole Rice Dinner Mix, Gumbo +182 calories+5.3 g protein−1.5 g sat. fat−4.5 g sugars
    348Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    Zatarain's Inc. Gumbo Mix Long Grain Rice In A Rich, Seasoned Roux With Vegetables, Gumbo Mix +154 calories+4.6 g protein−1.5 g sat. fat−4.5 g sugars
    320Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
44. 44
    HALDIRAM SNACKS PVT. LTD. Haldiram's, Minute Khana Hyderabadi Biryani +34 calories−0.4 g protein+1.5 g sat. fat−4.5 g sugars
    200Calories 3Protein 9Fat 3Sat. fat 0Sugars Compare Alternatives
45. 45
    Iberia Foods Corporation Iberia Rice & Black Beans, 8 Oz +190 calories+5.5 g protein−1.2 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
46. 46
    Iberia Foods Corporation Iberia Rice & Red Beans, 8 Oz +190 calories+5.5 g protein−1.2 g sat. fat−4.5 g sugars
    356Calories 8.9Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
47. 47
    Peruvian Import Company Inca's Food Barley Rice, 15 Oz +187 calories+1.3 g protein−1.5 g sat. fat−4.5 g sugars
    353Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Tony Chachere's Creole Foods of Opelousas, Inc. Jambalaya Creole Rice Dinner Mix, Jambalaya +183 calories+3.6 g protein−1.5 g sat. fat−4.5 g sugars
    349Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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