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Corn Tortillas — Nutrition Facts & Ingredients

UPC 74426020027 Manufacturer: La Suprema Mex Foods Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Corn Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 TORTILLAS, 47 g): 100 calories. Per 100 g: 213 calories, 4.3 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 TORTILLAS (47g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein4.3 g
Carbohydrates42.5 g
Sugars0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)38.2g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium213 mg
Potassium149 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Cellulose Gum, Corn Masa Flour, Lime, Water

Frequently asked questions

How many calories are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 213 calories.

How much protein is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 4.26 g protein.

How many carbohydrates are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 42.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortillas?

The main ingredients in Corn Tortillas are: Cellulose Gum, Corn Masa Flour, Lime, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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