YUMMY SPOONFULS

Turkey Spinach Bites — Nutrition Facts & Ingredients

UPC 819710020181 Manufacturer: Mainspring Holdings, Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (2 BITES, 56 g): 80 calories. Per 100 g: 143 calories, 17.9 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 BITES (56g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 20.2mg 7%

Sodium 200mg 9%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.6mg 3%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein17.9 g

Carbohydrates7.1 g

Sugars1.8 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)5.3g

Fat5.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol36 mg

Sodium357 mg

Calcium0 mg

Potassium250 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Turkey Spinach Bites

Prices and availability are set by the retailer.

Ingredients

Flavors, Organic Basil, Organic Brown Rice, Organic Carrots, Organic Cornstarch, Organic Green Onions, Organic Onions, Organic Rosemary, Organic Spinach, Organic Turkey, Sea Salt

Frequently asked questions

How many calories are in Turkey Spinach Bites?

Per 100 g of Turkey Spinach Bites there are 143 calories.

How much protein is in Turkey Spinach Bites?

Per 100 g of Turkey Spinach Bites there are 17.86 g protein.

How many carbohydrates are in Turkey Spinach Bites?

Per 100 g of Turkey Spinach Bites there are 7.14 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Turkey Spinach Bites?

Per 100 g of Turkey Spinach Bites there are 1.79 g sugars.

How much sodium (salt) is in Turkey Spinach Bites?

Per 100 g of Turkey Spinach Bites there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Spinach Bites?

Per 100 g of Turkey Spinach Bites there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Spinach Bites?

The main ingredients in Turkey Spinach Bites are: Flavors, Organic Basil, Organic Brown Rice, Organic Carrots, Organic Cornstarch.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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