Cooked Mussel Meat — Nutrition Facts & Ingredients
Per serving (100 GRM, 100 g): 90 calories. Per 100 g: 90 calories, 15 g protein, 3 g fat.
Nutrition Facts
Serving size100 GRM (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Cooked Mussel Meat?
Per 100 g of Cooked Mussel Meat there are 90 calories.
How much protein is in Cooked Mussel Meat?
Per 100 g of Cooked Mussel Meat there are 15.0 g protein.
How many carbohydrates are in Cooked Mussel Meat?
Per 100 g of Cooked Mussel Meat there are 2.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Cooked Mussel Meat?
Per 100 g of Cooked Mussel Meat there are 2.0 g sugars.
How much sodium (salt) is in Cooked Mussel Meat?
Per 100 g of Cooked Mussel Meat there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cooked Mussel Meat?
Per 100 g of Cooked Mussel Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cooked Mussel Meat?
The main ingredients in Cooked Mussel Meat are: Atl, Fao: 27, Mussel, Mytillus Galloprov, Oc.
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