Cooked Clam Meat — Nutrition Facts & Ingredients
Per serving (86 GRM, 86 g): 90 calories. Per 100 g: 105 calories, 13.9 g protein, 10.5 g fat.
Nutrition Facts
Serving size86 GRM (86g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Cooked Clam Meat?
Per 100 g of Cooked Clam Meat there are 105 calories.
How much protein is in Cooked Clam Meat?
Per 100 g of Cooked Clam Meat there are 13.95 g protein.
How many carbohydrates are in Cooked Clam Meat?
Per 100 g of Cooked Clam Meat there are 10.47 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Cooked Clam Meat?
Per 100 g of Cooked Clam Meat there are 0.0 g sugars.
How much sodium (salt) is in Cooked Clam Meat?
Per 100 g of Cooked Clam Meat there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cooked Clam Meat?
Per 100 g of Cooked Clam Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cooked Clam Meat?
The main ingredients in Cooked Clam Meat are: Clam Meat, Paphia Undulata.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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