NEXT WAVE OF BANTRY

Mediterranean Style Seafood Medley — Nutrition Facts & Ingredients

UPC 856382003555 Manufacturer: Next Wave Seafood, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
50per serving
Protein
8.8 gper 100 g
Carbs
3.8 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 cup, 80 g): 50 calories. Per 100 g: 62 calories, 8.8 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (80g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 390mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2mg 11%
Potassium 64.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein8.8 g
Carbohydrates3.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.8g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol50 mg
Sodium488 mg
Calcium45 mg
Potassium81 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Mediterranean Style Seafood Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cooked Chilean Mussels, Cooked Pacific Clams, Peeled Argentine Red Shrimp

Frequently asked questions

How many calories are in Mediterranean Style Seafood Medley?

Per 100 g of Mediterranean Style Seafood Medley there are 62 calories.

How much protein is in Mediterranean Style Seafood Medley?

Per 100 g of Mediterranean Style Seafood Medley there are 8.75 g protein.

How many carbohydrates are in Mediterranean Style Seafood Medley?

Per 100 g of Mediterranean Style Seafood Medley there are 3.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Style Seafood Medley?

Per 100 g of Mediterranean Style Seafood Medley there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Style Seafood Medley?

Per 100 g of Mediterranean Style Seafood Medley there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Style Seafood Medley?

Per 100 g of Mediterranean Style Seafood Medley there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Style Seafood Medley?

The main ingredients in Mediterranean Style Seafood Medley are: Cooked Chilean Mussels, Cooked Pacific Clams, Peeled Argentine Red Shrimp.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Next Wave Seafood, Inc.

Nutrition facts for other products from Next Wave Seafood, Inc.:

All Next Wave Seafood, Inc. products →