AHOLD

Crispy Fried Onions — Nutrition Facts & Ingredients

UPC 688267078866 Manufacturer: Ahold USA, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Crispy Fried Onions
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 7 g): 45 calories. Per 100 g: 643 calories, 14.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat50 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium286 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Crispy Fried Onions

Prices and availability are set by the retailer.

Ingredients

Dextrose, Onions, Palm Canola, Salt, Soy Flour, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Crispy Fried Onions?

Per 100 g of Crispy Fried Onions there are 643 calories.

How much protein is in Crispy Fried Onions?

Per 100 g of Crispy Fried Onions there are 14.29 g protein.

How many carbohydrates are in Crispy Fried Onions?

Per 100 g of Crispy Fried Onions there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispy Fried Onions?

Per 100 g of Crispy Fried Onions there are 0.0 g sugars.

How much sodium (salt) is in Crispy Fried Onions?

Per 100 g of Crispy Fried Onions there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Fried Onions?

Per 100 g of Crispy Fried Onions there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Fried Onions?

The main ingredients in Crispy Fried Onions are: Dextrose, Onions, Palm Canola, Salt, Soy Flour.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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