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Roasted & Salted Sunflower Kernels, Roasted & Salted — Nutrition Facts & Ingredients

UPC 41130289392 Manufacturer: Supervalu, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
380per serving
Protein
22.8 gper 100 g
Carbs
15.8 gper 100 g
Fat
57.9 gper 100 g

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Per serving (1 PACKAGE, 57 g): 380 calories. Per 100 g: 667 calories, 22.8 g protein, 57.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (57g)

Amount per servingCalories
380
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 2.5mg 14%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein22.8 g
Carbohydrates15.8 g
Sugars1.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)7.0g
Fat57.9 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium70 mg
Potassium614 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Sunflower Kernels, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cottonseed Oil, Peanut Oil Sunflower Oil, Salt, Sunflower Kernels

Frequently asked questions

How many calories are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 667 calories.

How much protein is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 22.81 g protein.

How many carbohydrates are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 15.79 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 1.75 g sugars.

How much sodium (salt) is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted?

The main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted are: Cottonseed Oil, Peanut Oil Sunflower Oil, Salt, Sunflower Kernels.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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