AMERICAN HERITAGE

Cheddar Cheese, Medium — Nutrition Facts & Ingredients

UPC 71505017893 Manufacturer: Schreiber Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 21 g): 80 calories. Per 100 g: 381 calories, 23.8 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (21g)

Amount per servingCalories

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 135mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 5g

Vitamin D 0mcg 0%

Calcium 149mg 11%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g

Protein23.8 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat33.3 g

Saturated fat19.1 g

Trans fat0 g

Cholesterol95 mg

Sodium643 mg

Calcium710 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cheddar Cheese, Medium

Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Color Added, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Cheddar Cheese, Medium?

Per 100 g of Cheddar Cheese, Medium there are 381 calories.

How much protein is in Cheddar Cheese, Medium?

Per 100 g of Cheddar Cheese, Medium there are 23.81 g protein.

How many carbohydrates are in Cheddar Cheese, Medium?

Per 100 g of Cheddar Cheese, Medium there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Cheese, Medium?

Per 100 g of Cheddar Cheese, Medium there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Cheese, Medium?

Per 100 g of Cheddar Cheese, Medium there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese, Medium?

Per 100 g of Cheddar Cheese, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese, Medium?

The main ingredients in Cheddar Cheese, Medium are: Cheese Culture, Color Added, Enzymes, Pasteurized Milk, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Schreiber Foods, Inc.

Nutrition facts for other products from Schreiber Foods, Inc.:

All Schreiber Foods, Inc. products →