BROOKSHIRE'S

Stir-Fry Vegetables — Nutrition Facts & Ingredients

UPC 92825097044 Manufacturer: Brookshire Grocery Company Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
1.2 gper 100 g
Carbs
7.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.75 cup, 80 g): 30 calories. Per 100 g: 38 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (80g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 24.8mg 2%
Iron 0mg 0%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein1.2 g
Carbohydrates7.5 g
Sugars2.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Calcium31 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Stir-Fry Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrots, Celery, Green Beans, Onions, Red Peppers, Sugar Snap Peas, Water Chestnuts

Frequently asked questions

How many calories are in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 38 calories.

How much protein is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 1.25 g protein.

How many carbohydrates are in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 7.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 2.5 g sugars.

How much sodium (salt) is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir-Fry Vegetables?

Per 100 g of Stir-Fry Vegetables there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir-Fry Vegetables?

The main ingredients in Stir-Fry Vegetables are: Broccoli, Carrots, Celery, Green Beans, Onions.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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