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Pareggio Gouda, Originale — Nutrition Facts & Ingredients

UPC 856475007040 Manufacturer: Dutch Cheese Makers Corp Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 101 calories. Per 100 g: 361 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
101
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 0.2mg 1%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein25 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol71 mg
Sodium786 mg
Calcium821 mg
Potassium125 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Pasteurized Cow's Milk, Rennet, Salt, Starter Culture

Frequently asked questions

How many calories are in Pareggio Gouda, Originale?

Per 100 g of Pareggio Gouda, Originale there are 361 calories.

How much protein is in Pareggio Gouda, Originale?

Per 100 g of Pareggio Gouda, Originale there are 25.0 g protein.

How many carbohydrates are in Pareggio Gouda, Originale?

Per 100 g of Pareggio Gouda, Originale there are 0.0 g carbohydrates.

How much sodium (salt) is in Pareggio Gouda, Originale?

Per 100 g of Pareggio Gouda, Originale there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pareggio Gouda, Originale?

Per 100 g of Pareggio Gouda, Originale there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pareggio Gouda, Originale?

The main ingredients in Pareggio Gouda, Originale are: Pasteurized Cow's Milk, Rennet, Salt, Starter Culture.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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