O ORGANICS

Organic Lowfat Milk — Nutrition Facts & Ingredients

UPC 79893430133 Manufacturer: Glencourt Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 130 calories. Per 100 ml: 54 calories, 4.6 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 170mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 15g
Protein 11.0g
Vitamin D 1.5mcg 8%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein4.6 g
Carbohydrates6.7 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium71 mg
Calcium125 mg
Potassium146 mg
Iron0 mg
Vitamin A93.6 mcg
Vitamin D0.6 mcg

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Ingredients

Organic Fat Free Milk, Organic Lowfat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Organic Lowfat Milk?

Per 100 g of Organic Lowfat Milk there are 54 calories.

How much protein is in Organic Lowfat Milk?

Per 100 g of Organic Lowfat Milk there are 4.58 g protein.

How many carbohydrates are in Organic Lowfat Milk?

Per 100 g of Organic Lowfat Milk there are 6.67 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Organic Lowfat Milk?

Per 100 g of Organic Lowfat Milk there are 6.25 g sugars.

How much sodium (salt) is in Organic Lowfat Milk?

Per 100 g of Organic Lowfat Milk there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Lowfat Milk?

Per 100 g of Organic Lowfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Lowfat Milk?

The main ingredients in Organic Lowfat Milk are: Organic Fat Free Milk, Organic Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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