Organic Fat Free Milk
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What it is
Organic fat-free milk is cow's milk from cows raised on certified organic feed and without the use of synthetic pesticides or fertilizers. The fat has been removed through a mechanical process called centrifugation. It is then typically pasteurized for safety.
Why it's used
Fat-free milk is used as a beverage and as an ingredient in a wide range of foods. Manufacturers use it to provide protein, calcium, and a creamy texture in products like baked goods, dairy desserts, and processed meats.
Health notes
Fat-free milk is a source of calcium and vitamin D, which are important for bone health. The U.S. Food and Drug Administration (FDA) recognizes milk as a nutrient. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated milk and its components. Typically consumed amounts are considered safe and contribute to a healthy diet.
Allergen info
Milk is one of the nine major allergens recognized by the FDA. People with a milk allergy should avoid it.
Products containing Organic Fat Free Milk
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Topco Associates, Inc.
2% Reduced Fat Milk
50kcal
3.3Protein
2.1Fat
5Carbs
Topco Associates, Inc.
1% Low Fat Milk
42kcal
3.3Protein
1.0Fat
5Carbs
Upstate Niagara Cooperative, Inc.
Organic Fat Free Milk
38kcal
3.3Protein
0Fat
5.4Carbs
Sprout Foods, Inc.
Organic Morning Supergrain Smoothie, Apple, Cinnamon
71kcal
2.6Protein
1.3Fat
12.8Carbs
Sprout Foods, Inc.
Organic Morning Supergrain Smoothie, Honey Banana
96kcal
1.9Protein
1.6Fat
18.6Carbs
Natural Dairy Products Corp.
Organic Fat Free Milk
38kcal
3.3Protein
0Fat
5.4Carbs
Green Chemical Products Inc.
Organic Fat Free Milk
38kcal
3.8Protein
0Fat
5.4Carbs
Whole Foods Market, Inc.
Skim Fat Free Milk
38kcal
3.3Protein
0Fat
5Carbs
Glencourt Inc.
Organic Fat Free Milk
38kcal
3.8Protein
0Fat
5.8Carbs
Glencourt Inc.
Organic Reduced Fat Milk
58kcal
4.2Protein
2.1Fat
6.2Carbs
Glencourt Inc.
Organic Lowfat Milk
54kcal
4.6Protein
1.0Fat
6.7Carbs