Ingredient

Organic Fat Free Milk

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Source
Animal-derived
Allergen
No
Role in food
Fat-free milk is used as a beverage and as an ingredient in a wide …

What it is

Organic fat-free milk is cow's milk from cows raised on certified organic feed and without the use of synthetic pesticides or fertilizers. The fat has been removed through a mechanical process called centrifugation. It is then typically pasteurized for safety.

Why it's used

Fat-free milk is used as a beverage and as an ingredient in a wide range of foods. Manufacturers use it to provide protein, calcium, and a creamy texture in products like baked goods, dairy desserts, and processed meats.

Health notes

Fat-free milk is a source of calcium and vitamin D, which are important for bone health. The U.S. Food and Drug Administration (FDA) recognizes milk as a nutrient. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated milk and its components. Typically consumed amounts are considered safe and contribute to a healthy diet.

Allergen info

Milk is one of the nine major allergens recognized by the FDA. People with a milk allergy should avoid it.

Products containing Organic Fat Free Milk

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.