C & F

Green Split Peas — Nutrition Facts & Ingredients

UPC 72769241116 Manufacturer: C & F Foods Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
24 gper 100 g
Carbs
60 gper 100 g
Fat
1 gper 100 g

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Per serving (0.25 cup, 50 g): 170 calories. Per 100 g: 340 calories, 24 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 13g 46%
Total Sugars 4g
Protein 12g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein24 g
Carbohydrates60 g
Sugars8 g
Dietary fiber26 g
Net carbs (carbohydrates minus fiber)34.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium40 mg
Potassium700 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Green Split Peas

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Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Green Split Peas?

Per 100 g of Green Split Peas there are 340 calories.

How much protein is in Green Split Peas?

Per 100 g of Green Split Peas there are 24.0 g protein.

How many carbohydrates are in Green Split Peas?

Per 100 g of Green Split Peas there are 60.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Green Split Peas?

Per 100 g of Green Split Peas there are 8.0 g sugars.

How much sodium (salt) is in Green Split Peas?

Per 100 g of Green Split Peas there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Split Peas?

Per 100 g of Green Split Peas there are 26.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas?

The main ingredients in Green Split Peas are: Green Split Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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