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Brown Rice & Quinoa, Rosemary & Olive Oil — Nutrition Facts & Ingredients

UPC 72769004247 Manufacturer: C & F Foods Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
260per serving
Protein
10 gper 100 g
Carbs
71.4 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (2.5 ONZ, 70 g): 260 calories. Per 100 g: 371 calories, 10 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
260
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 50.0g 18%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 7g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein10 g
Carbohydrates71.4 g
Sugars1.4 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)65.7g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium586 mg
Calcium29 mg
Iron2.6 mg
Vitamin A42.9 mcg
Vitamin C1.7 mg

Where to buy Brown Rice & Quinoa, Rosemary & Olive Oil

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Ingredients

Organic Black Pepper, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Dextrose, Organic Evaporated Cane Sugar, Organic Extra Virgin Olive Oil, Organic Maltodextrin, Organic Parboiled Long Grain Brown Rice, Organic Parsley, Organic Quinoa, Organic Rosemary, Organic Soy Sauce, Organic Soy Sauce Powder, Organic Soybeans, Organic Tomato Powder, Salt, Sea Salt, Seasoning

Frequently asked questions

How many calories are in Brown Rice & Quinoa, Rosemary & Olive Oil?

Per 100 g of Brown Rice & Quinoa, Rosemary & Olive Oil there are 371 calories.

How much protein is in Brown Rice & Quinoa, Rosemary & Olive Oil?

Per 100 g of Brown Rice & Quinoa, Rosemary & Olive Oil there are 10.0 g protein.

How many carbohydrates are in Brown Rice & Quinoa, Rosemary & Olive Oil?

Per 100 g of Brown Rice & Quinoa, Rosemary & Olive Oil there are 71.43 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Brown Rice & Quinoa, Rosemary & Olive Oil?

Per 100 g of Brown Rice & Quinoa, Rosemary & Olive Oil there are 1.43 g sugars.

How much sodium (salt) is in Brown Rice & Quinoa, Rosemary & Olive Oil?

Per 100 g of Brown Rice & Quinoa, Rosemary & Olive Oil there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Rice & Quinoa, Rosemary & Olive Oil?

Per 100 g of Brown Rice & Quinoa, Rosemary & Olive Oil there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Rice & Quinoa, Rosemary & Olive Oil?

The main ingredients in Brown Rice & Quinoa, Rosemary & Olive Oil are: Organic Black Pepper, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Dextrose, Organic Evaporated Cane Sugar.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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