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Tabbouleh Salad, Tabbouleh — Nutrition Facts & Ingredients

UPC 7789044980 Manufacturer: Wegmans Food Markets, Inc. Deli Salads Updated Sep 27, 2026

Calories
120per serving
Protein
2.6 gper 100 g
Carbs
12.8 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (0.50 cup, 78 g): 120 calories. Per 100 g: 154 calories, 2.6 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.50 cup (78g)

Amount per servingCalories
120
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 21.8mg 2%
Iron 1.1mg 6%
Potassium 127mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein2.6 g
Carbohydrates12.8 g
Sugars1.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)10.2g
Fat10.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium359 mg
Calcium28 mg
Potassium163 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Tabbouleh Salad, Tabbouleh

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Organic Bulgur, Organic Canola Oil, Organic Lemon Juice Concentrate, Organic Onion, Organic Parsley, Organic Tomatoes, Sea Salt

Frequently asked questions

How many calories are in Tabbouleh Salad, Tabbouleh?

Per 100 g of Tabbouleh Salad, Tabbouleh there are 154 calories.

How much protein is in Tabbouleh Salad, Tabbouleh?

Per 100 g of Tabbouleh Salad, Tabbouleh there are 2.56 g protein.

How many carbohydrates are in Tabbouleh Salad, Tabbouleh?

Per 100 g of Tabbouleh Salad, Tabbouleh there are 12.82 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Tabbouleh Salad, Tabbouleh?

Per 100 g of Tabbouleh Salad, Tabbouleh there are 1.28 g sugars.

How much sodium (salt) is in Tabbouleh Salad, Tabbouleh?

Per 100 g of Tabbouleh Salad, Tabbouleh there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tabbouleh Salad, Tabbouleh?

Per 100 g of Tabbouleh Salad, Tabbouleh there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tabbouleh Salad, Tabbouleh?

The main ingredients in Tabbouleh Salad, Tabbouleh are: Citric Acid, Organic Bulgur, Organic Canola Oil, Organic Lemon Juice Concentrate, Organic Onion.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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