FAMILY FARM GROWN

Microwave Popcorn, Sea Salt — Nutrition Facts & Ingredients

UPC 46084000413 Manufacturer: Black Jewell LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
8.8 gper 100 g
Carbs
58.8 gper 100 g
Fat
23.5 gper 100 g

Where to buy

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Per serving (2 Tbsp, 34 g): 160 calories. Per 100 g: 471 calories, 8.8 g protein, 23.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein8.8 g
Carbohydrates58.8 g
Sugars0 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat23.5 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol0 mg
Sodium824 mg
Calcium0 mg
Potassium206 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Microwave Popcorn, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Sea Salt, Palm Oil, Popcorn

Frequently asked questions

How many calories are in Microwave Popcorn, Sea Salt?

Per 100 g of Microwave Popcorn, Sea Salt there are 471 calories.

How much protein is in Microwave Popcorn, Sea Salt?

Per 100 g of Microwave Popcorn, Sea Salt there are 8.82 g protein.

How many carbohydrates are in Microwave Popcorn, Sea Salt?

Per 100 g of Microwave Popcorn, Sea Salt there are 58.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Microwave Popcorn, Sea Salt?

Per 100 g of Microwave Popcorn, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Microwave Popcorn, Sea Salt?

Per 100 g of Microwave Popcorn, Sea Salt there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwave Popcorn, Sea Salt?

Per 100 g of Microwave Popcorn, Sea Salt there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwave Popcorn, Sea Salt?

The main ingredients in Microwave Popcorn, Sea Salt are: And Sea Salt, Palm Oil, Popcorn.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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