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Stir Fry Vegetable Blend — Nutrition Facts & Ingredients

UPC 38259114209 Manufacturer: Bi-Lo Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.75 cup, 85 g): 30 calories. Per 100 g: 35 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.0mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium35 mg
Potassium224 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Broccoli, Carrots, Celery, Green Beans, Onions, Red Bell Pepper, Sugar Snap Pea, Water Chestnuts

Frequently asked questions

How many calories are in Stir Fry Vegetable Blend?

Per 100 g of Stir Fry Vegetable Blend there are 35 calories.

How much protein is in Stir Fry Vegetable Blend?

Per 100 g of Stir Fry Vegetable Blend there are 2.35 g protein.

How many carbohydrates are in Stir Fry Vegetable Blend?

Per 100 g of Stir Fry Vegetable Blend there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Stir Fry Vegetable Blend?

Per 100 g of Stir Fry Vegetable Blend there are 2.35 g sugars.

How much sodium (salt) is in Stir Fry Vegetable Blend?

Per 100 g of Stir Fry Vegetable Blend there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stir Fry Vegetable Blend?

Per 100 g of Stir Fry Vegetable Blend there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stir Fry Vegetable Blend?

The main ingredients in Stir Fry Vegetable Blend are: Broccoli, Carrots, Celery, Green Beans, Onions.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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