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Fruit & Protein Squeeze, Triple Berry — Nutrition Facts & Ingredients

UPC 34000595211 Manufacturer: The Hershey Company Wholesome Snacks Updated Sep 27, 2026

Per serving (4.2 ONZ, 119 g): 100 calories. Per 100 g: 84 calories, 5.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4.2 ONZ (119g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.2mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g
Protein 6.0g
Calcium 20.2mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein5.0 g
Carbohydrates16.8 g
Sugars14.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)16.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium17 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C5 mg

Where to buy

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Ingredients

Apple Purees, Blueberry, Citric Acid, Dried Apples, Fruit Puree, Honey, Milk, Natural Flavors, Pear Juice Concentrate, Pear Juice From Concentrate, Pectin, Raspberries, Raspberry, Strawberries, Strawberry Puree Concentrate, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Fruit & Protein Squeeze, Triple Berry?

Per 100 g of Fruit & Protein Squeeze, Triple Berry there are 84 calories.

How much protein is in Fruit & Protein Squeeze, Triple Berry?

Per 100 g of Fruit & Protein Squeeze, Triple Berry there are 5.04 g protein.

How many carbohydrates are in Fruit & Protein Squeeze, Triple Berry?

Per 100 g of Fruit & Protein Squeeze, Triple Berry there are 16.81 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Fruit & Protein Squeeze, Triple Berry?

Per 100 g of Fruit & Protein Squeeze, Triple Berry there are 14.29 g sugars.

How much sodium (salt) is in Fruit & Protein Squeeze, Triple Berry?

Per 100 g of Fruit & Protein Squeeze, Triple Berry there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Protein Squeeze, Triple Berry?

Per 100 g of Fruit & Protein Squeeze, Triple Berry there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Protein Squeeze, Triple Berry?

The main ingredients in Fruit & Protein Squeeze, Triple Berry are: Apple Purees, Blueberry, Citric Acid, Dried Apples, Fruit Puree.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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