ARNOTT'S

Arnott's, Tim Tam, Cookies, Classic Dark — Nutrition Facts & Ingredients

UPC 310072029251 Cookies & Biscuits Updated Sep 27, 2026

Calories: 190per serving
Protein: 5.4 gper 100 g
Carbs: 67.6 gper 100 g
Fat: 27.0 gper 100 g

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Per serving (1.3 ONZ, 37 g): 190 calories. Per 100 g: 514 calories, 5.4 g protein, 27.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving Contains 2 Percent Or Less Of: Cocoa Processed With AlkaliContains Caramel ColorContains MilkContains Cocoa ButterContains Ammonium BicarbonateContains Soy LecithinContains Shea Nut OilContains Polyglycerol Esters Of Fatty AcidsContains Milk FatContains NaturalContains Artificial FlavorsContains SaltContains Baking SodaContains CoconutContains Eggs

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories

190

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.1mg 2%

Total Carbohydrate 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 17.0g

Protein 2.0g

Calcium 20.0mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g

Protein5.4 g

Carbohydrates67.6 g

Sugars46.0 g

Dietary fiber2.7 g

Net carbs (carbohydrates minus fiber)64.9g

Fat27.0 g

Saturated fat13.5 g

Trans fat0 g

Cholesterol0 mg

Sodium149 mg

Calcium54 mg

Iron3.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Arnott's, Tim Tam, Cookies, Classic Dark

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate, Palm Oil, Sugar, Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Cocoa Processed With Alkali, Caramel Color, Milk, Cocoa Butter, Ammonium Bicarbonate, Soy Lecithin, Shea Nut Oil, Polyglycerol Esters Of Fatty Acids, Milk Fat, Natural, Artificial Flavors, Salt, Baking Soda, Coconut, Eggs

Frequently asked questions

How many calories are in Arnott's, Tim Tam, Cookies, Classic Dark?

Per 100 g of Arnott's, Tim Tam, Cookies, Classic Dark there are 514 calories.

How much protein is in Arnott's, Tim Tam, Cookies, Classic Dark?

Per 100 g of Arnott's, Tim Tam, Cookies, Classic Dark there are 5.41 g protein.

How many carbohydrates are in Arnott's, Tim Tam, Cookies, Classic Dark?

Per 100 g of Arnott's, Tim Tam, Cookies, Classic Dark there are 67.57 g carbohydrates. Of which 45.95 g sugars.

How much sugar is in Arnott's, Tim Tam, Cookies, Classic Dark?

Per 100 g of Arnott's, Tim Tam, Cookies, Classic Dark there are 45.95 g sugars.

How much sodium (salt) is in Arnott's, Tim Tam, Cookies, Classic Dark?

Per 100 g of Arnott's, Tim Tam, Cookies, Classic Dark there are 149.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arnott's, Tim Tam, Cookies, Classic Dark?

Per 100 g of Arnott's, Tim Tam, Cookies, Classic Dark there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arnott's, Tim Tam, Cookies, Classic Dark?

The main ingredients in Arnott's, Tim Tam, Cookies, Classic Dark are: Chocolate, Palm Oil, Sugar, Wheat Flour.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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