ARNOTT'S

Arnott's, Tim Tam Cookies, Chewy Caramel — Nutrition Facts & Ingredients

UPC 310072028193 Cookies & Biscuits Updated Sep 27, 2026

Calories: 190per serving
Protein: 5.1 gper 100 g
Carbs: 66.7 gper 100 g
Fat: 23.1 gper 100 g

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Per serving (1.4 ONZ, 39 g): 190 calories. Per 100 g: 487 calories, 5.1 g protein, 23.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving Contains 2 Percent Or Less Of: Nonfat Milk PowderContains WheyContains Butter OilContains Caramel ColorContains Soy LecithinContains Polyglycerol Esters Of Fatty AcidsContains Leavening (ammonium BicarbonateContains Baking SodaContains Cocoa PowderContains SaltContains Red 40Contains NaturalContains Artificial FlavorsContains Sodium Metabisulfite (preservativeContains Yellow 6Contains Blue 1Contains Yellow 5

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.4 ONZ (39g)

Amount per servingCalories

190

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 65.1mg 3%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 19.0g

Protein 2.0g

Calcium 40.2mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g

Protein5.1 g

Carbohydrates66.7 g

Sugars48.7 g

Dietary fiber2.6 g

Net carbs (carbohydrates minus fiber)64.1g

Fat23.1 g

Saturated fat12.8 g

Trans fat0 g

Cholesterol13 mg

Sodium167 mg

Calcium103 mg

Iron0.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Arnott's, Tim Tam Cookies, Chewy Caramel

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Ingredients

Antioxidant, Artificial Flavors, Butter, Caramel, Chocolate Liquor, Cocoa Butter, Dextrose, Glucose, Glycerin, Invert Syrup, Milk Powder, Milk Sugar, Mono- And Diglycerides, Palm, Partially Hydrogenated Palm, Salt, Soy Lecithin, Sugar, Sugar Syrup, Sweetened Condensed Milk, Tocopherols, Vegetable Oils, Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Nonfat Milk Powder, Whey, Butter Oil, Caramel Color, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Leavening (ammonium Bicarbonate, Baking Soda, Cocoa Powder, Salt, Red 40, Natural, Artificial Flavors, Sodium Metabisulfite (preservative, Yellow 6, Blue 1, Yellow 5

Frequently asked questions

How many calories are in Arnott's, Tim Tam Cookies, Chewy Caramel?

Per 100 g of Arnott's, Tim Tam Cookies, Chewy Caramel there are 487 calories.

How much protein is in Arnott's, Tim Tam Cookies, Chewy Caramel?

Per 100 g of Arnott's, Tim Tam Cookies, Chewy Caramel there are 5.13 g protein.

How many carbohydrates are in Arnott's, Tim Tam Cookies, Chewy Caramel?

Per 100 g of Arnott's, Tim Tam Cookies, Chewy Caramel there are 66.67 g carbohydrates. Of which 48.72 g sugars.

How much sugar is in Arnott's, Tim Tam Cookies, Chewy Caramel?

Per 100 g of Arnott's, Tim Tam Cookies, Chewy Caramel there are 48.72 g sugars.

How much sodium (salt) is in Arnott's, Tim Tam Cookies, Chewy Caramel?

Per 100 g of Arnott's, Tim Tam Cookies, Chewy Caramel there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arnott's, Tim Tam Cookies, Chewy Caramel?

Per 100 g of Arnott's, Tim Tam Cookies, Chewy Caramel there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arnott's, Tim Tam Cookies, Chewy Caramel?

The main ingredients in Arnott's, Tim Tam Cookies, Chewy Caramel are: Antioxidant, Artificial Flavors, Butter, Caramel, Chocolate Liquor.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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