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100% Real Potato French Fries — Nutrition Facts & Ingredients

UPC 75450089271 Manufacturer: Hy-Vee, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 150per serving
Protein: 3.3 gper 100 g
Carbs: 56.7 gper 100 g
Fat: 30 gper 100 g

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Per serving (42 FRIES, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size42 FRIES (30g)

Amount per servingCalories

150

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 3mg 1%

Sodium 84.9mg 4%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 12.6mg 1%

Iron 0.3mg 2%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.3 g

Carbohydrates56.7 g

Sugars0 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)50.0g

Fat30 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol10 mg

Sodium283 mg

Calcium42 mg

Potassium733 mg

Iron1 mg

Vitamin D0 mcg

Where to buy 100% Real Potato French Fries

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Ingredients

Potatoes, Salt, Sunflower Oil

Frequently asked questions

How many calories are in 100% Real Potato French Fries?

Per 100 g of 100% Real Potato French Fries there are 500 calories.

How much protein is in 100% Real Potato French Fries?

Per 100 g of 100% Real Potato French Fries there are 3.33 g protein.

How many carbohydrates are in 100% Real Potato French Fries?

Per 100 g of 100% Real Potato French Fries there are 56.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Real Potato French Fries?

Per 100 g of 100% Real Potato French Fries there are 0.0 g sugars.

How much sodium (salt) is in 100% Real Potato French Fries?

Per 100 g of 100% Real Potato French Fries there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Real Potato French Fries?

Per 100 g of 100% Real Potato French Fries there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Real Potato French Fries?

The main ingredients in 100% Real Potato French Fries are: Potatoes, Salt, Sunflower Oil.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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