Alternatives to Barley & Lentils Organic Blend
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
133Calories
3.3Protein
5.8Fat
0.8Sat. fat
0.8Sugars
120 alternatives, ordered by sugars, lowest first
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Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta +25 calories+2.5 g protein−0.4 g sat. fat−0.8 g sugars158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta +25 calories+2.5 g protein−0.4 g sat. fat−0.8 g sugars158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic & Olive Oil 90 Second Quinoa, Garlic & Olive Oil +34 calories+2.0 g protein−0.4 g sat. fat−0.8 g sugars167Calories 5.3Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic & Olive Oil Couscous, Garlic & Olive Oil +100 calories+4.2 g protein−0.8 g sugars233Calories 7.5Protein 5.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Target Stores Garlic & Olive Oil Quinoa, Garlic & Olive Oil +34 calories+2.0 g protein−0.4 g sat. fat−0.8 g sugars167Calories 5.3Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Garlic Flavored 100% Whole Grain Brown Rice & Quinoa, Garlic +69 calories+1.5 g protein−0.4 g sat. fat−0.8 g sugars202Calories 4.8Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Garlic Flavored 100% Whole Grain Brown Rice & Quinoa, Garlic +61 calories+1.5 g protein−0.8 g sugars194Calories 4.8Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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357Calories 5.7Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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J.D. Diggs Gretchen's Grans, Fully Cooked Brown Rice, Brown Rice −19 calories−1.2 g protein−0.8 g sat. fat−0.8 g sugars114Calories 2.1Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Harris-Teeter Inc. Harris Teeter, Instant Mash Potatoes +231 calories+5.8 g protein−0.8 g sat. fat−0.8 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Hash Brown Patties, Hash Brown +67 calories−1.7 g protein−0.8 g sat. fat−0.8 g sugars200Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 5.3Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Hash Browns Shredded Potatoes, Hash Browns −43 calories−2.0 g protein−0.8 g sat. fat−0.8 g sugars90Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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World Variety Produce, Inc. Hatch Pepper Polenta, Hatch Pepper −54 calories−1.3 g protein−0.8 g sat. fat−0.8 g sugars79Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Memphis Health Food Distributors LLC Hearts Of Palm Fully Cooked White Rice, Hearts Of Palm −107 calories−2.3 g protein−0.8 g sat. fat−0.8 g sugars26Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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McCormick & Company, Inc. Hint Of Salt White Basmati Ready To Heat Rice, Hint Of Salt −41 calories−1.7 g protein−0.6 g sat. fat−0.8 g sugars92Calories 1.6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Bob Evans Farms Inc Home Style Diced Home Fries −51 calories−1.0 g protein−0.8 g sat. fat−0.8 g sugars82Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Huxtable's Kitchen, Inc. Homestyle Mashed Potatoes −2 calories−2.1 g protein+3.5 g sat. fat−0.8 g sugars131Calories 1.2Protein 8.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
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The Federated Group, Inc. Homestyle Mashed Potatoes +235 calories+7.2 g protein−0.8 g sat. fat−0.8 g sugars368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Idahoan Foods, LLC Idahoan, Honest Earth, Roasted Garlic Creamy Mashed Potatoes, Roasted Garlic, Roasted Garlic +227 calories+4.7 g protein−0.8 g sat. fat−0.8 g sugars360Calories 8Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Instant Long Grain Brown Rice +227 calories+4.7 g protein−0.8 g sat. fat−0.8 g sugars360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Instant Long Grain Brown Rice +227 calories+4.7 g protein−0.8 g sat. fat−0.8 g sugars360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Instant Mashed Potatoes +231 calories+5.8 g protein−0.8 g sat. fat−0.8 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Barley & Lentils Organic Blend
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.