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Whole Cashews, Lightly Sea Salted — Nutrition Facts & Ingredients

UPC 49022703919 Manufacturer: Walgreens Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 12.0mg 1%
Iron 1.7mg 9%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat50 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium43 mg
Potassium643 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy Whole Cashews, Lightly Sea Salted

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Ingredients

Cashews Roasted In Peanut Cottonseed, Sea Salt, Sunflower Seed Canola Oil

Frequently asked questions

How many calories are in Whole Cashews, Lightly Sea Salted?

Per 100 g of Whole Cashews, Lightly Sea Salted there are 571 calories.

How much protein is in Whole Cashews, Lightly Sea Salted?

Per 100 g of Whole Cashews, Lightly Sea Salted there are 17.86 g protein.

How many carbohydrates are in Whole Cashews, Lightly Sea Salted?

Per 100 g of Whole Cashews, Lightly Sea Salted there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Cashews, Lightly Sea Salted?

Per 100 g of Whole Cashews, Lightly Sea Salted there are 3.57 g sugars.

How much sodium (salt) is in Whole Cashews, Lightly Sea Salted?

Per 100 g of Whole Cashews, Lightly Sea Salted there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Cashews, Lightly Sea Salted?

Per 100 g of Whole Cashews, Lightly Sea Salted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Cashews, Lightly Sea Salted?

The main ingredients in Whole Cashews, Lightly Sea Salted are: Cashews Roasted In Peanut Cottonseed, Sea Salt, Sunflower Seed Canola Oil.

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