ARGO TEA

Chai — Nutrition Facts & Ingredients

UPC 897530000163 Manufacturer: Argo Tea Cafe, LLC Iced & Bottle Tea Updated Sep 27, 2026

Per serving (8 ONZ, 240 ml): 91 calories. Per 100 ml: 38 calories, 0.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (240ml)

Amount per servingCalories
91
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 4.8mg 2%
Sodium 26.4mg 1%
Total Carbohydrate 19.0g 7%
Total Sugars 19.0g
Protein 2.0g
Calcium 156mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

38 calories in 100 ml
Protein0.8 g
Carbohydrates7.9 g
Sugars7.9 g
Fat0.4 g
Saturated fat0.4 g
Cholesterol2 mg
Sodium11 mg
Calcium65 mg

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Ingredients

2% Milk, Assam Indian Black Tea, Cardamom, Cinnamon, Dipotassium Phosphate, Fair Trade Pure Cane Sugar, Fresh-brewed Loose Leaf Masala Chai Tea, Ginger, Lemon Juice Concentrate, Natural Emulsifier, Vanilla, Water

Frequently asked questions

How many calories are in Chai?

Per 100 g of Chai there are 38 calories.

How much protein is in Chai?

Per 100 g of Chai there are 0.83 g protein.

How many carbohydrates are in Chai?

Per 100 g of Chai there are 7.92 g carbohydrates. Of which 7.92 g sugars.

How much sugar is in Chai?

Per 100 g of Chai there are 7.92 g sugars.

How much sodium (salt) is in Chai?

Per 100 g of Chai there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chai?

The main ingredients in Chai are: 2% Milk, Assam Indian Black Tea, Cardamom, Cinnamon, Dipotassium Phosphate.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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