HEALING MOVEMENT

Healing Movement, Raw Cultured Vegetables — Nutrition Facts & Ingredients

UPC 892589002090 Manufacturer: Foodies Urban Kitchen, LLC Canned Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1 gper 100 g
Carbs
3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (7 Tbsp, 100 g): 20 calories. Per 100 g: 20 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7 Tbsp (100g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein1 g
Carbohydrates3 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium20 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C84 mg

Where to buy Healing Movement, Raw Cultured Vegetables

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Ingredients

Cayenne, Cilantro, Cucumber, Daikon, Garlic, Ginger, Green Cabbage, Lactobacillus Plantarum, Lactococcus Cremoris, Loctococcus Lactis

Frequently asked questions

How many calories are in Healing Movement, Raw Cultured Vegetables?

Per 100 g of Healing Movement, Raw Cultured Vegetables there are 20 calories.

How much protein is in Healing Movement, Raw Cultured Vegetables?

Per 100 g of Healing Movement, Raw Cultured Vegetables there are 1.0 g protein.

How many carbohydrates are in Healing Movement, Raw Cultured Vegetables?

Per 100 g of Healing Movement, Raw Cultured Vegetables there are 3.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Healing Movement, Raw Cultured Vegetables?

Per 100 g of Healing Movement, Raw Cultured Vegetables there are 0.0 g sugars.

How much sodium (salt) is in Healing Movement, Raw Cultured Vegetables?

Per 100 g of Healing Movement, Raw Cultured Vegetables there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healing Movement, Raw Cultured Vegetables?

Per 100 g of Healing Movement, Raw Cultured Vegetables there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healing Movement, Raw Cultured Vegetables?

The main ingredients in Healing Movement, Raw Cultured Vegetables are: Cayenne, Cilantro, Cucumber, Daikon, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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