Dark Chocolate — Nutrition Facts & Ingredients
Per serving (0.5 BAR, 43 g): 250 calories. Per 100 g: 581 calories, 7.0 g protein, 37.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 BAR (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Cocoa Butter, Dark Chocolate, Soy Lecithin, Sugar, Unsweetened Chocolate, Vanilla
Frequently asked questions
How many calories are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 581 calories.
How much protein is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 6.98 g protein.
How many carbohydrates are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 51.16 g carbohydrates. Of which 30.23 g sugars.
How much sugar is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 30.23 g sugars.
How much sodium (salt) is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Chocolate?
The main ingredients in Dark Chocolate are: An Emulsifier, Cocoa Butter, Dark Chocolate, Soy Lecithin, Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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