LA RANCHERA

Yellow Corn Tortillas — Nutrition Facts & Ingredients

UPC 47053130162 Manufacturer: La Ranchera Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 TORTILLAS, 44 g): 70 calories. Per 100 g: 159 calories, 4.5 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 TORTILLAS (44g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 59.8mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein4.5 g
Carbohydrates43.2 g
Sugars2.3 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)38.7g
Fat2.3 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium136 mg
Calcium45 mg
Iron3.3 mg
Vitamin A68.1 mcg
Vitamin C2.7 mg

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Ingredients

Ground Corn Treated With Lime And Water

Frequently asked questions

How many calories are in Yellow Corn Tortillas?

Per 100 g of Yellow Corn Tortillas there are 159 calories.

How much protein is in Yellow Corn Tortillas?

Per 100 g of Yellow Corn Tortillas there are 4.55 g protein.

How many carbohydrates are in Yellow Corn Tortillas?

Per 100 g of Yellow Corn Tortillas there are 43.18 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Yellow Corn Tortillas?

Per 100 g of Yellow Corn Tortillas there are 2.27 g sugars.

How much sodium (salt) is in Yellow Corn Tortillas?

Per 100 g of Yellow Corn Tortillas there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Corn Tortillas?

Per 100 g of Yellow Corn Tortillas there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Corn Tortillas?

The main ingredients in Yellow Corn Tortillas are: Ground Corn Treated With Lime And Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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