EL MEXICANO

Tradicional Corn Tostada Raspada, Tradicional — Nutrition Facts & Ingredients

UPC 42743129969 Manufacturer: Marquez Brothers International, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 pieces, 30 g): 4 calories. Per 100 g: 13 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 pieces (30g)

Amount per servingCalories
4
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 0.5mg 3%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

13 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)66.7g
Fat11.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium628 mg
Potassium204 mg
Iron1.7 mg
Vitamin D0 mcg

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Ingredients

Calcium Hydroxide And Oxiplus At, Canola Oil, Nixtamalized Corn Dough, Sea Salt, Water

Frequently asked questions

How many calories are in Tradicional Corn Tostada Raspada, Tradicional?

Per 100 g of Tradicional Corn Tostada Raspada, Tradicional there are 13 calories.

How much protein is in Tradicional Corn Tostada Raspada, Tradicional?

Per 100 g of Tradicional Corn Tostada Raspada, Tradicional there are 6.67 g protein.

How many carbohydrates are in Tradicional Corn Tostada Raspada, Tradicional?

Per 100 g of Tradicional Corn Tostada Raspada, Tradicional there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tradicional Corn Tostada Raspada, Tradicional?

Per 100 g of Tradicional Corn Tostada Raspada, Tradicional there are 0.0 g sugars.

How much sodium (salt) is in Tradicional Corn Tostada Raspada, Tradicional?

Per 100 g of Tradicional Corn Tostada Raspada, Tradicional there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tradicional Corn Tostada Raspada, Tradicional?

Per 100 g of Tradicional Corn Tostada Raspada, Tradicional there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tradicional Corn Tostada Raspada, Tradicional?

The main ingredients in Tradicional Corn Tostada Raspada, Tradicional are: Calcium Hydroxide And Oxiplus At, Canola Oil, Nixtamalized Corn Dough, Sea Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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