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Wegmans, Shredded Wheat Whole Grain Wheat Cereal — Nutrition Facts & Ingredients

UPC 77890375761 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 55 g): 200 calories. Per 100 g: 364 calories, 10.9 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein10.9 g
Carbohydrates80 g
Sugars0 g
Dietary fiber12.7 g
Net carbs (carbohydrates minus fiber)67.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium36 mg
Potassium400 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Wegmans, Shredded Wheat Whole Grain Wheat Cereal

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Ingredients

Freshness Preserved With Vitamin E, Mixed Tocopherols, Whole Grain Wheat

Frequently asked questions

How many calories are in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

Per 100 g of Wegmans, Shredded Wheat Whole Grain Wheat Cereal there are 364 calories.

How much protein is in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

Per 100 g of Wegmans, Shredded Wheat Whole Grain Wheat Cereal there are 10.91 g protein.

How many carbohydrates are in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

Per 100 g of Wegmans, Shredded Wheat Whole Grain Wheat Cereal there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

Per 100 g of Wegmans, Shredded Wheat Whole Grain Wheat Cereal there are 0.0 g sugars.

How much sodium (salt) is in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

Per 100 g of Wegmans, Shredded Wheat Whole Grain Wheat Cereal there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

Per 100 g of Wegmans, Shredded Wheat Whole Grain Wheat Cereal there are 12.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wegmans, Shredded Wheat Whole Grain Wheat Cereal?

The main ingredients in Wegmans, Shredded Wheat Whole Grain Wheat Cereal are: Freshness Preserved With Vitamin E, Mixed Tocopherols, Whole Grain Wheat.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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