Alternatives to Base, Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Base, Ham F.A.B. Inc.
111Calories 0Protein 0Fat 0Sat. fat 22.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Jean-Francois Lazartigue, Inc. Choripdong, Cornish Hen Soup Preparation −11 calories+6.7 g protein+1.8 g sat. fat−22.2 g sugars
    100Calories 6.7Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. Corn Poblano Organic Chowder, Corn Poblano −74 calories+0.4 g protein+0.2 g sat. fat−22.2 g sugars
    37Calories 0.4Protein 0.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. L. J. Minor Corp. Crab Base, Crab +103 calories−22.2 g sugars
    214Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tony Chachere's Creole Foods of Opelousas, Inc. Cream Of Mushroom Mix +246 calories+14.3 g protein−22.2 g sugars
    357Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Hain Celestial Group, Inc. Cream Of Mushroom Soup, Cream Of Mushroom −70 calories+0.4 g protein+0.6 g sat. fat−22.2 g sugars
    41Calories 0.4Protein 1.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. Giant Eagle, Inc. Dry Mix Noodle Soup +264 calories+12.5 g protein−22.2 g sugars
    375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  8. DELPEYRAT Duck Foie Gras Mousse With Port Wine +342 calories+7.5 g protein+17.0 g sat. fat−22.2 g sugars
    453Calories 7.5Protein 47.2Fat 17.0Sat. fat 0Sugars Compare Alternatives
  9. the bamboo chef, LLC Egg Drop Soup Mix, Egg +270 calories−22.2 g sugars
    381Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 400Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Lotus Foods Forbidden Organic Rice Ramen Noodle Cakes, Forbidden +232 calories+5.7 g protein−22.2 g sugars
    343Calories 5.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Frontier Soups Frontier Soups, Hearty Meals, Wild Rice Soup Mix +222 calories+13.3 g protein−22.2 g sugars
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Bashas' Markets Fully Cooked Menudo With Hominy −62 calories+4.5 g protein+0.4 g sat. fat−22.2 g sugars
    49Calories 4.5Protein 1.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
  14. Gold's Pure Foods LLC Gold's, Schav −108 calories−22.2 g sugars
    3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 312Calories 6.2Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Game Day Foods LLC Gumbo Mix +118 calories+11.4 g protein−22.2 g sugars
    229Calories 11.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. A Cajun Life, LLC Gumbo Mix, Gumbo +201 calories+12.5 g protein−22.2 g sugars
    312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Blend Mark LLC Gumbo Mix, Gumbo +222 calories+11.1 g protein−22.2 g sugars
    333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Kent Precision Foods Group, Inc. Ham Flavored Broth Base & Seasoning, Ham +139 calories+16.7 g protein−22.2 g sugars
    250Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 347Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Star Anise Foods Happy Pho Vietnamese Brown Rice Noodle Soup +236 calories+6.2 g protein−22.2 g sugars
    347Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harris-Teeter Inc. Harris Teeter, Noodle Soup Mix With Real Chicken Broth +264 calories+12.5 g protein−22.2 g sugars
    375Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 375Calories 18.8Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Base, Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.