FRONTIER SOUPS

Frontier Soups, Hearty Meals, Wild Rice Soup Mix — Nutrition Facts & Ingredients

UPC 766694001111 Manufacturer: Frontier Soups Other Soups Updated Sep 27, 2026

Calories
50per serving
Protein
13.3 gper 100 g
Carbs
66.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2.5 Tbsp, 15 g): 50 calories. Per 100 g: 333 calories, 13.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 Tbsp (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron2.4 mg
Vitamin A360 mcg
Vitamin C32 mg

Where to buy Frontier Soups, Hearty Meals, Wild Rice Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Celery Leeks And Other Herbs, Corn Pasta, Gluten Free Corn Flour, Onions, Wild Rice

Frequently asked questions

How many calories are in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

Per 100 g of Frontier Soups, Hearty Meals, Wild Rice Soup Mix there are 333 calories.

How much protein is in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

Per 100 g of Frontier Soups, Hearty Meals, Wild Rice Soup Mix there are 13.33 g protein.

How many carbohydrates are in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

Per 100 g of Frontier Soups, Hearty Meals, Wild Rice Soup Mix there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

Per 100 g of Frontier Soups, Hearty Meals, Wild Rice Soup Mix there are 0.0 g sugars.

How much sodium (salt) is in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

Per 100 g of Frontier Soups, Hearty Meals, Wild Rice Soup Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

Per 100 g of Frontier Soups, Hearty Meals, Wild Rice Soup Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frontier Soups, Hearty Meals, Wild Rice Soup Mix?

The main ingredients in Frontier Soups, Hearty Meals, Wild Rice Soup Mix are: Carrots, Celery Leeks And Other Herbs, Corn Pasta, Gluten Free Corn Flour, Onions.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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