Frosty Acres

Base, Ham — Nutrition Facts & Ingredients

UPC 48200435796 Manufacturer: F.A.B. Inc. Other Soups Updated Sep 27, 2026

1 tsp · 4.5 g

Calories
5per serving
Protein
0 gper serving
Carbs
1 gper serving
Fat
0 gper serving

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Per serving (1 tsp, 4.5 g): 5 calories. Per 100 g: 111 calories, 0 g protein, 0 g fat.

Label highlights: High in sodium — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tsp (4.5g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1120mg 49%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein0 g
Carbohydrates22.2 g
Sugars22.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.2g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium24889 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains cottonseed oil Contains soy

How we detect these flags

Where to buy Base, Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Caramel Color, Hydrogenated Soybean Cottonseed Oil, Monosodium Glutamate, Natural Flavors, Salt, Smoked Flavor, Sugar

Frequently asked questions

How many calories are in Base, Ham?

Per 100 g of Base, Ham there are 111 calories.

How much protein is in Base, Ham?

Per 100 g of Base, Ham there are 0.0 g protein.

How many carbohydrates are in Base, Ham?

Per 100 g of Base, Ham there are 22.22 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Base, Ham?

Per 100 g of Base, Ham there are 22.22 g sugars.

How much sodium (salt) is in Base, Ham?

Per 100 g of Base, Ham there are 24889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Base, Ham?

Per 100 g of Base, Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Base, Ham?

The main ingredients in Base, Ham are: Caramel Color, Hydrogenated Soybean Cottonseed Oil, Monosodium Glutamate, Natural Flavors, Salt.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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