HELMS

Helms, Peppermint Puffs — Nutrition Facts & Ingredients

UPC 46995409022 Manufacturer: Evans Products Co.-Paint Div. Candy Updated Sep 27, 2026

Per serving (5 PUFFS, 10 g): 40 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PUFFS (10g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein0 g
Carbohydrates90 g
Sugars140 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)90.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg

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Ingredients

Certified Color, Cream Of Tartar, FD&C Blue #1, FD&C Red #40 And Glycerine, FD&C Yellow #5, Invert Sugar, Oil Of Peppermint, Sugar

Frequently asked questions

How many calories are in Helms, Peppermint Puffs?

Per 100 g of Helms, Peppermint Puffs there are 400 calories.

How much protein is in Helms, Peppermint Puffs?

Per 100 g of Helms, Peppermint Puffs there are 0.0 g protein.

How many carbohydrates are in Helms, Peppermint Puffs?

Per 100 g of Helms, Peppermint Puffs there are 90.0 g carbohydrates. Of which 140.0 g sugars.

How much sugar is in Helms, Peppermint Puffs?

Per 100 g of Helms, Peppermint Puffs there are 140.0 g sugars.

How much sodium (salt) is in Helms, Peppermint Puffs?

Per 100 g of Helms, Peppermint Puffs there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Helms, Peppermint Puffs?

Per 100 g of Helms, Peppermint Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Helms, Peppermint Puffs?

The main ingredients in Helms, Peppermint Puffs are: Certified Color, Cream Of Tartar, FD&C Blue #1, FD&C Red #40 And Glycerine, FD&C Yellow #5.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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