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Old Fashioned Blueberry Jam — Nutrition Facts & Ingredients

UPC 49646500086 Manufacturer: Troyer Dist. Co. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blueberries, Citric Acid, Pectin, Sugar, Water

Frequently asked questions

How many calories are in Old Fashioned Blueberry Jam?

Per 100 g of Old Fashioned Blueberry Jam there are 250 calories.

How much protein is in Old Fashioned Blueberry Jam?

Per 100 g of Old Fashioned Blueberry Jam there are 0.0 g protein.

How many carbohydrates are in Old Fashioned Blueberry Jam?

Per 100 g of Old Fashioned Blueberry Jam there are 65.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Old Fashioned Blueberry Jam?

Per 100 g of Old Fashioned Blueberry Jam there are 50.0 g sugars.

How much sodium (salt) is in Old Fashioned Blueberry Jam?

Per 100 g of Old Fashioned Blueberry Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Blueberry Jam?

Per 100 g of Old Fashioned Blueberry Jam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Blueberry Jam?

The main ingredients in Old Fashioned Blueberry Jam are: Blueberries, Citric Acid, Pectin, Sugar, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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