MI COSTENITA

Mi Costenita, Wheat Pellets Snacks — Nutrition Facts & Ingredients

UPC 714444005995 Manufacturer: Mi Costenita Food Dist. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
10.7 gper 100 g
Carbs
82.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.1g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium1268 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mi Costenita, Wheat Pellets Snacks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added As An Antifoaming Agent, Baking Soda, Corn Oil, Corn Starch, Methysilicon, Wheat Flour

Frequently asked questions

How many calories are in Mi Costenita, Wheat Pellets Snacks?

Per 100 g of Mi Costenita, Wheat Pellets Snacks there are 357 calories.

How much protein is in Mi Costenita, Wheat Pellets Snacks?

Per 100 g of Mi Costenita, Wheat Pellets Snacks there are 10.71 g protein.

How many carbohydrates are in Mi Costenita, Wheat Pellets Snacks?

Per 100 g of Mi Costenita, Wheat Pellets Snacks there are 82.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mi Costenita, Wheat Pellets Snacks?

Per 100 g of Mi Costenita, Wheat Pellets Snacks there are 0.0 g sugars.

How much sodium (salt) is in Mi Costenita, Wheat Pellets Snacks?

Per 100 g of Mi Costenita, Wheat Pellets Snacks there are 1268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mi Costenita, Wheat Pellets Snacks?

Per 100 g of Mi Costenita, Wheat Pellets Snacks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mi Costenita, Wheat Pellets Snacks?

The main ingredients in Mi Costenita, Wheat Pellets Snacks are: Added As An Antifoaming Agent, Baking Soda, Corn Oil, Corn Starch, Methysilicon.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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