IN THE SOUP

Transcend Daal Indian Curry Lentil Soup — Nutrition Facts & Ingredients

UPC 856356004342 Manufacturer: Alive Forever, Inc Other Soups Updated Sep 27, 2026

Calories
191per serving
Protein
5.3 gper 100 g
Carbs
12.8 gper 100 g
Fat
1.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (8 ONZ, 227 g): 191 calories. Per 100 g: 84 calories, 5.3 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
191
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 29.0g 11%
Dietary Fiber 7.9g 28%
Total Sugars 2.0g
Protein 12.0g
Calcium 59.0mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein5.3 g
Carbohydrates12.8 g
Sugars0.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)9.3g
Fat1.8 g
Saturated fat1.3 g
Cholesterol0 mg
Sodium132 mg
Calcium26 mg
Iron1.6 mg
Vitamin A66 mcg
Vitamin C0.5 mg

Where to buy Transcend Daal Indian Curry Lentil Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All Natural Ingredients: Water, Cilantro, Coconut Cream, Cultured Dextrose, Red Lentils, Salt, Shallots, Spices, Water, Xanthan Gum

Frequently asked questions

How many calories are in Transcend Daal Indian Curry Lentil Soup?

Per 100 g of Transcend Daal Indian Curry Lentil Soup there are 84 calories.

How much protein is in Transcend Daal Indian Curry Lentil Soup?

Per 100 g of Transcend Daal Indian Curry Lentil Soup there are 5.29 g protein.

How many carbohydrates are in Transcend Daal Indian Curry Lentil Soup?

Per 100 g of Transcend Daal Indian Curry Lentil Soup there are 12.78 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Transcend Daal Indian Curry Lentil Soup?

Per 100 g of Transcend Daal Indian Curry Lentil Soup there are 0.88 g sugars.

How much sodium (salt) is in Transcend Daal Indian Curry Lentil Soup?

Per 100 g of Transcend Daal Indian Curry Lentil Soup there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Transcend Daal Indian Curry Lentil Soup?

Per 100 g of Transcend Daal Indian Curry Lentil Soup there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Transcend Daal Indian Curry Lentil Soup?

The main ingredients in Transcend Daal Indian Curry Lentil Soup are: All Natural Ingredients: Water, Cilantro, Coconut Cream, Cultured Dextrose, Red Lentils.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: