KINGS HENRY'S

Kings Henry's, Snow White Pumpkin Seeds — Nutrition Facts & Ingredients

UPC 610546453880 Manufacturer: King Henry's Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
157per serving
Protein
28.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 157 calories. Per 100 g: 561 calories, 28.6 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
157
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

561 calories in 100 g
Protein28.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat46.4 g
Saturated fat7.1 g
Cholesterol0 mg
Sodium1429 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kings Henry's, Snow White Pumpkin Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pumpkin Seeds, Salt

Frequently asked questions

How many calories are in Kings Henry's, Snow White Pumpkin Seeds?

Per 100 g of Kings Henry's, Snow White Pumpkin Seeds there are 561 calories.

How much protein is in Kings Henry's, Snow White Pumpkin Seeds?

Per 100 g of Kings Henry's, Snow White Pumpkin Seeds there are 28.57 g protein.

How many carbohydrates are in Kings Henry's, Snow White Pumpkin Seeds?

Per 100 g of Kings Henry's, Snow White Pumpkin Seeds there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kings Henry's, Snow White Pumpkin Seeds?

Per 100 g of Kings Henry's, Snow White Pumpkin Seeds there are 0.0 g sugars.

How much sodium (salt) is in Kings Henry's, Snow White Pumpkin Seeds?

Per 100 g of Kings Henry's, Snow White Pumpkin Seeds there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kings Henry's, Snow White Pumpkin Seeds?

Per 100 g of Kings Henry's, Snow White Pumpkin Seeds there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kings Henry's, Snow White Pumpkin Seeds?

The main ingredients in Kings Henry's, Snow White Pumpkin Seeds are: Pumpkin Seeds, Salt.

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